Whether you’re a CEO, an intern, or anywhere in between, It can be difficult to stay motivated at work. There are priorities, challenges and distractions. There are people who help you – and perhaps people who hinder you. There are office politics, layoffs, and lost clients to contend with. Even if you have an inspiring boss, mission, and culture, it can be helpful to have your own tools to drive you and inspire you. Here are eight ways I’ve found to get myself in a good place to be productive, at work and in life, when I’m in need of some inspiration:
1) Read a book.
There are thousands of great, time-tested books available for inspiration and motivation. I wrote on LinkedIn about nine great books that have inspired me and changed my life here.
2) Write a blog post or letter.
Reading can be very valuable, but writing requires more thinking, and so it can be even more valuable. Write about something you’re passionate about – write about how to solve a problem, or write an article about your business that you wish you had read yourself a year ago. You don’t even need to publish it for writing to be effective.
Sometimes you just need to get the blood flowing. Go for a walk, or a run, or a workout. There are two great advantages of exercise: First, it’s healthy for your body. Second, it forces you to spend time thinking – time when you can’t be on your smartphone or otherwise distracted. As little as 15 minutes of movement can burn some calories – and set your mind on fire with new ideas and inspiration.
4) Write a thank you note.
Not a thank you email, or a thank you text, or even a thank you phone call – a physical, hand-written thank you note. Tony Robbins said, “Gratitude is the antidote to the two things that stop us: fear and anger.” I have found that is impossible to feel upset and grateful at the same time. So every morning, I start out my day by writing three thank-you cards.
5) Perform a random act of kindness.
The ironic and amazing thing about acts of kindness is that they end up being kind-of selfish, because you feel SO great after doing them. Open a door for people leaving it for awhile. Help an elderly lady cross the street. Buy a homeless man lunch. Retweet a bunch of people. Whatever you do, take your mind off of yourself and your problems and focus on helping another person. You’ll come back feeling rejuvenated.
6) Read inspiring quotes.
Reading a book or even an article can take more time than you have to spare sometimes. So it’s worth looking at inspiring quotes from great leaders, writers and thinkers of the past. Google makes it easy – simple search for “Inspiring quotes about [whatever it is that’s on your mind],” and feel better within seconds.
7) Listen to music.
Plato said, “Music is the movement of sound to reach the soul for the education of its virtue.” Looking to educate your soul? Or perhaps just to let off some steam and feel better about the work before you? Turn on your Itunes, or Spotify, YouTube, or even the radio, to elevate your mood through music.
8) Watch an inspiring video.
As inspiring and uplifting as music can be, video can be even more inspiring. Whether it’s your favorite movie, or, if you don’t have time, a short video you find through a quick search on YouTube, you can get in a good mood in just a few minutes. Here are two of my favorite inspirational videos on YouTube, courtesy of “Facing the Giants” and Britain’s Got Talent respectively:
Whether it’s through reading, writing, music, video, or your own virtuous activities, inspiration is absolutely within your reach, anytime you seek it. Whatever challenges lie ahead for you at work, and in life, I hope you’ll embrace these tools to inspire yourself when needed.