Health

Why Cold Water Is Bad For You

This post comes from our Australia contributor. We’ve all heard time and time again the importance of getting hydrated, and finding creative ways to aim for that 8+ glasses of water per day. But have you ever thought about how thetemperature of said water can play on your health? Over the past few months I’ve been …

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Health

HOW TO PROLONG EJACULATION?

Many men consider lasting longer during intercourse as a sign of their sexual prowess and why not, after all it really enhances the sexual pleasure of their partner. And that’s not all, prolonging ejaculation also intensifies yours as well your partner’s orgasms. However, while most men would like to prolong their ejaculation and intensify their …

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Health

The 10 Best Foods for Flat Abs

SHUTTERSTOCK The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a sleek, sexy midriff, you’ve got to tweak your diet. All of the best waist-whittling foods contain fiber to banish bloat, antioxidants to boost your abs routine’s effectiveness, and protein to help maintain a healthy …

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