• 15 Real Signs That You are in One-Sided Relationship
  • Eleven(11) Lies A Toxic Relationship Will Make You Believe
  • How To Create the Intimacy You Have Always Wanted
  • The Painful Part of Every Relationship
  • Five(5) reasons why you still can’t get over your ex

4 Habits You Need to Be Successful

Loading… 1. Focus your energy. Learning how to direct your energy towards your most rewarding tasks is crucial for achieving high levels of success. One of the biggest mistakes that many people make is directing their energy towards low-valued tasks. Take a look at everything you have going on right now in your life.  Pay close attention and ask yourself what the high-valued tasks are — the ones that have the potential to…


10 Ways to Take Good Care of Yourself

Loading…  1 . Exercise your body for a happy mind. A little exercise will go a long way to reducing stress. Even just a brisk walk in the morning will energize and motivate you for the day ahead. Set your alarm for a little earlier than usual and hit the pavement. Save time by preparing the night before. Lay out your exercise clothes so that you can get going with minimal preparation…


How To Handle Unhappy Partner

Loading…  Some people seek therapy not to improve their own unhappiness, but to deal with their unhappy mate. Living with a sad, disgruntled, complaining and sour partner is a frustrating predicament. Neuroscientists, psychiatrists, psychologists, and economic researchers use the dictionary definition of happiness, “The state or quality of being content”, which is a bi-product of a meaningful, purposeful life. Yet, some people who have productive lives of measurable contributions still have…

couple in bed

How To Handle Arguments And Disagreement With Your Spouse

Loading… Every couple experiences disagreements. When handled with care, respect and understanding, couples can resolve their differences in a positive way and learn more about each other. When not resolved properly, couples can quickly become isolated and driven apart. IDENTIFYING YOUR ARGUMENT STYLE Working out how you and your partner respond to conflict can help you to understand how arguments develop. Subtle subversive: tends to avoid confrontation and often hints at…


How To Get A Guy To Propose – Without Pressuring Him

Loading… There will come a time in your relationship with the guy your sure is ‘The One’ when you want nothing more to take the next step, get engaged and continue the rest of your life with him by your side. However tradition has it that you have to wait for your man to propose so it seems your destined to become one of those girlfriends that gaze at him meaningfully during…


Why You Should Always Eat Watermelon

Loading… Watermelon is 92% by weight, the highest percentage of any fruit. That’s why it’s perfect for natural hydration during the hottest months of the year. One cup of diced watermelon contains only 48 calories. As with many other fruits, it’s an excellent source of vitamins C and A. Watermelon also contains significant amounts of potassium, magnesium and vitamins B6 and B1. It’s low in fat and sodium and provides fiber….

Come Together

The Things That Matters Most to Your Husband

Loading… . It’s no secret that it feels like women and men speak different languages sometimes. And, as a relationship therapist, often couples will come in with one goal in mind: FIX HIM! (Or, HER!) We hardly take a step back to see how to take personal responsibility for our own actions in our marriages. Yet when we do, the outcome is incredibly rewarding. When each of us, men and…



Loading… Despite its reputation for being temperamental, the penis doesn’t ask for much — support, protection, a safe distance from heavy machinery… And, as it turns out, a healthy diet. The food you eat is crucial for sexual health, from erection strength to sperm motility. Research indicates that some specific nutrients — from common vitamins to lesser-known plant extracts — that have demonstrated positive effects on very specific aspects of…



Loading…   If you or your partner isn’t in the mood tonight, it very well might be because of something you ate. Have you ever been in a car where the driver keeps hitting the brakes? It can be sheer torture, right? That’s what these foods are to your sex drive, which is typically fueled by testosterone. We often think of it as a hormone than men have zipping through their bodies….