What is Clean Eating: A Beginner’s Guide

What is Clean Eating
October 10, 2017

Loading… Perhaps you’ve heard the phrase “clean eating” thrown around lately. Sure, it sounds healthy, but exactly what is clean eating? That’s a great question, and in this article, we’ll give you our take on the topic as well as provide you with step-by-step guidance on how to start eating clean! What is Clean Eating The basic premise of clean eating is to consume mostly healthy, whole, minimally-processed foods. “Clean” food doesn’t have a…