Burn 50% More Fat Every Day (meal frequency trick)

Meal Frequency
October 10, 2017

Loading… Q: How many meals should I eat every day to burn more fat? A friend at the gym was telling me I need to eat at least six times, but it takes so much time to prepare, eat, and clean up from my current three meals a day, especially my biggest meal of the day—dinner. Does it really make that much of a difference? Thanks for your help in advance….