Four(4) Dirty Mistakes You Should avoid So That You Can Achieve Your Goal in Life

October 13, 2017

Loading… Here are the four common mistakes I see in my coaching practice that keep individuals from reaching their health and wellness goals: Mistake #1: Setting unrealistic goals. To share a personal example, a few years back, I made a decision to stop eating foods with added sugar. There was just one problem. I was setting myself up for failure. While I had lots of discipline and optimism, all I…