SUGAR SUBSTITUTES: 5 HEALTHIER SWEETENERS YOU SHOULD TRY

February 18, 2018

Loading… Refined sugar has been tagged as potentially detrimental to your health, but there are tons of rich and natural sugar substitutes you could indulge in. Sugar is incredibly unhealthy and should be avoided at all costs. It is addictive and high sugar intake is also associated with some of the world’s most deadly diseases, including heart disease, diabetes, and cancer. People have become more aware of the dangers of too much-refined sugar and…

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Possible Ways to win back your health in the battle against sugar

soda, sugar
October 9, 2017

Loading… INQUIRER.net stock photo According to American endocrinologist Dr. Robert Lustig, sugar, not fat is the major threat against health worldwide. Lustig has been advocating against sugar, citing that the food industry has been playing up the obesity epidemic as the culprit for malnutrition. We were told fat was the bad guy. Sugar is really the bad guy,” he said, citing that in the 1960s, the sugar industry paid Harvard scientists…

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