Tag: Sugar

SUGAR SUBSTITUTES: 5 HEALTHIER SWEETENERS YOU SHOULD TRY

Refined sugar has been tagged as potentially detrimental to your health, but there are tons of rich and natural sugar substitutes you could indulge in. Sugar is incredibly unhealthy and should be avoided at all costs. It is addictive and high sugar intake is also associated with some of the world’s most deadly diseases, including heart disease, diabetes, […]

soda, sugar

Possible Ways to win back your health in the battle against sugar

INQUIRER.net stock photo According to American endocrinologist Dr. Robert Lustig, sugar, not fat is the major threat against health worldwide. Lustig has been advocating against sugar, citing that the food industry has been playing up the obesity epidemic as the culprit for malnutrition. We were told fat was the bad guy. Sugar is really the bad […]