Eight(8) Possible Ways Yoga can Improve Your Sex Life

October 1, 2017

Loading… More and more people are discovering the benefits of practising yoga, from building strength to relieving stress. There’s another reason to join the yoga movement: It can improve your sex life. Here’s how: 1. Yoga can target your sexual zones. Many forms of yoga refer to the root lock “Mula Bandha,” which is the root of the spine, the pelvic floor, the perineum. Bringing awareness to these areas in a…